Move Freely, Rest Deeply was born from a gathering of kindred spirits, united by a desire to collaborate and share the practices they love most.

Hannah from tamar yoga , Matt from Vital Rhythm's and Tracey from Sacred Space Healing came together to provide this unique offering.

Creative expression revealed itself in many forms—Conscious Movement, a live DJ set, and the resonant embrace of a Gong Soundbath. Woven together, these offerings created a sanctuary where all who joined could explore connection, freedom, and flow, while experiencing both heightened energy and profound relaxation.

All delivered in one special place at St Nicolas' Church, Downderry